Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises (Bodyweight Fitness, Home Workout). What Will I Learn? Build Muscle And Lose Fat Through Bodyweight Exercises Learn The Science Behind Building A Great Physique And Successful Dieting Requirements This Course Is Designed As A Home Workout, So No Equipment Is Needed Optional: Pull-Up Bar Description Looking For A Bodyweight Workout Program That Is Based On Actual Science And Proven To Get You Results? The "Build Muscle Without A Gym" program is designed for people who are looking for an alternative to the traditional gym. Bodyweight exercises are great for that. You need nothing but your own body, can choose your own workout location and train whenever you want. But this program does more than teach you a few exercises and workout tips. In the course I go over the science behind building muscle and successful dieting, the perfect beginner workout plan and
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