Water Fasting For Wellness

Water Fasting For Wellness

Lose Body Fat, Kick Those Plateaus and Heal from Chronic Disease with the help of Water Fasting...

What Will I Learn?
  • Identify what type of fast is suited to you and how long to do the fast for.
  • Understand the benefits associated with fasting, with the use of real life case studies.
  • Prepare properly for your fast so that you minimise the challenges of fasting.
  • Complete the fast (of your own determined length) and receive the benefits associated with it.
  • Exit the fast correctly so that you minimise any digestive distress.
  • Discover what food and lifestyle I recommend to help you continue losing fat and optimising your health and wellness.
  • Read my books "Understanding Keto" and "Water Fasting for Wellness" as I have included them - Absolutely FREE...

Comments

Post a Comment

Popular posts from this blog

Science-Based Bodyweight Workout: Build Muscle Without A Gym

Image
Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises (Bodyweight Fitness, Home Workout). What Will I Learn? Build Muscle And Lose Fat Through Bodyweight Exercises Learn The Science Behind Building A Great Physique And Successful Dieting Requirements This Course Is Designed As A Home Workout, So No Equipment Is Needed Optional: Pull-Up Bar Description Looking For A Bodyweight Workout Program That Is Based On Actual Science And Proven To Get You Results?  The "Build Muscle Without A Gym" program is designed for people who are looking for an alternative to the traditional gym. Bodyweight exercises are great for that. You need nothing but your own body, can choose your own workout location and train whenever you want.   But this program does more than teach you a few exercises and workout tips. In the course I go over the science behind building muscle and successful dieting, the perfect beginner workout plan and
Read more